Do you feel down and sad? Do you lack joy and a sense that your life has meaning? Do you have the feeling that you are only functioning but that you no longer have any emotions? Would you like a new perspective but don't know where to start?
Depression can have a variety of causes, vary in severity, and be of short or long duration. If you have been suffering for a while from the fact that you have lost your zest for life, you are plagued by ruminating and fears, or you do not know exactly what you get up in the morning for, it is advisable to seek therapeutic help. I would be happy to support you in recognizing the causes of your crisis and finding solutions that suit you and your individual situation.